#drjohnaking #ptsdrecovery overcoming a victim mentality

Overcoming a Victim Mentality in Houston: Are You F*cked Over by People, or Guided by Ars3rholes?

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Overcoming a Victim Mentality in Houston: Are You F*cked Over by People, or Guided by Ars3rholes?

A simple question for all you fine folks…. Do you see yourself as f*cked over by others or guided by ars3holes?

It’s all a matter of perception. Houston, if you allow someone to make your world for you, they will always make it too small.

I talk extensively about the victim mentality in my book #dealwithit-living well with PTSD. Here are just a few tips I cover in greater detail there:

Are you defined by your past, or your future?

Do you define yourself with labels?

Are you writing the next chapter of your story, or are you stuck in a previous chapter?

If you want to have a chat about PTSD recovery or the victim narrative, book an introductory coaching session–I’d like to help! If you haven’t read the #dealwithit and you think it might help you, click the link below and grab a copy.